Nutrition Facts and Health Benefits of Watermelon Watermelon is packed with nutrient-dense minerals, fiber (4% DV in 2 cups), and antioxidant-rich phytonutrients, like beta carotene (0 9 mg per 2-cup serving) and lycopene
Types Availability - Watermelon Board More than 300 varieties of watermelon are cultivated in the U S and South America Learn about the common types as well as when and where they're grown
Welcome to Watermelon. org Learn about the wonderful world of watermelon with recipes, carvings, educational resources, activities and industry promotion materials
Watermelons Benefits - Watermelon Board Watermelon is a nutrient-dense food that contains vitamins, mineral and dietary fiber with no added sugars Learn about its many benefits
Watermelon 101 - Watermelon Board Have questions about watermelon? We have answers Get the 4-1-1 on everything from how it gets from field to plate and tips for using the whole fruit
Facts FAQs - Watermelon Board Watermelon is grown in warm places, from Florida to Guatemala, making it available throughout the year Use this handy chart to see watermelon peak production areas by month
The Watermelon Story Journey through the watermelon story to discover the invaluable people and steps it takes to enjoy one of America’s favorite foods
Nutrition - Watermelon Board Discover the nutritional benefits of watermelon and how it contributes to a healthy lifestyle with vitamins, minerals, antioxidants and amino acids
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